The theme of this year is "Eat Right with Color". Check out the cute food palette the American Dietetic Association created at the bottom of the blog.
For National Nutrition Month, we're going to use different colors as themes and show how they can relate to nutrition and health.
As homework, try coloring your plate at home! By choosing a variety of colorful fruits and vegetables, you're exposing your body to thousands of incredible nutrients and substances that have health-boosting, disease-fighting abilities!
Go ahead and share what new color you tried today in comments!
Visit the American Dietetic Association's website for answers to your nutrition questions and the Tip of the Day!
As homework, try coloring your plate at home! By choosing a variety of colorful fruits and vegetables, you're exposing your body to thousands of incredible nutrients and substances that have health-boosting, disease-fighting abilities!
Go ahead and share what new color you tried today in comments!
Visit the American Dietetic Association's website for answers to your nutrition questions and the Tip of the Day!
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